The Self-Care Forum is the national charity which aims to further the reach of self-care and embed it into everyday life.
Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.
New Moving More fact sheet launched during National Self-Care Week...
Join our LinkedIn chat on Monday 17 November from 12-1pm,...
The Open University-led initiative recognised for empowering older adults to...
Writing for the social care section of the Gov.uk website,...
This poster showcases data from the Living Self-Care Survey conducted...
Paracetamol is considered a safe and effective pain relief option...
