Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.
Blog by Dr Austen El-Osta, Self-Care Forum Trustee and Director,...
24 July marks International Self‑Care Day — a reminder that...
Self‑care is already a powerful force in the UK —...
“No plan survives first contact with the people we’re trying...
The Self-Care Forum is a UK-based charity, but we are...
Blog by Dr Pete Smith OBE, Self-Care Forum President Public...
