The Self-Care Forum is the national charity which aims to further the reach of self-care and embed it into everyday life.
Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.
Vaccination is a vital act of self‑care, protecting individuals, families...
New research from the UK Health Security Agency (UKHSA) highlights...
Blog By Trevor Gore, Self-Care Forum Treasurer As populations age...
Writing in a thought piece for NHS Voices, which is...
Blog by Self-Care Forum Trustee, Professor Michelle Howarth Self‑care encompasses...
Each year, we celebrate and recognise the outstanding self-care efforts...
