Activity – never too little, never too late say experts
By Dr Peter Smith OBE, Self Care Forum's President At last - good news for everyone! For adults, even regular activity of less than 10 minutes at a time…
By Dr Peter Smith OBE, Self Care Forum's President At last - good news for everyone! For adults, even regular activity of less than 10 minutes at a time…
18 November 2019 The Self Care Forum is marking the start of Self Care Week 2019– theme ‘Think self care for life’ – with the launch of an easy to…
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