A Review of Self Care Week reveals more than 800 individuals and organisations took part in the UK-wide national event, helping it to reach more than 35 million people in…

We are delighted to launch our brand new resource, our self care aware menopause fact sheet. Produced in partnership with the NHS National Menopause Clinical Reference Group, our menopause fact…

It has arrived at last! Activities are planned across the UK and Europe, all with the aim to empower people and remind them to exercise Self Care for Life. There…

The Lowdown's Missed Pill Calculator is an innovative digital tool to help individuals better understand what to do if they miss taking a combined or progestogen-only pill on time. The…

Two new special advisors have joined the Self Care Forum to help us further the reach of self care and realise our vision to have self care as everyone's habit…

The Self Care Forum is pleased to be working with Cognitant as a content partner and our self care aware fact sheets will soon be available via its patient information…

People with a worrying cough, problems swallowing or blood in their urine will soon be able to be referred for scans and checks by a pharmacist, rather than having to…