Limit TV time to 2 hours says researchers
According to a study by scientists at Glasgow University restricting TV watching time for adults could increase longevity. Analysis of information from 500,000 Britons aged from 37 to 73 over…
According to a study by scientists at Glasgow University restricting TV watching time for adults could increase longevity. Analysis of information from 500,000 Britons aged from 37 to 73 over…
Lancashire Libraries - winners of Self Care Week 2019 - explained that because communities often have a diversely rich population "one size doesn't fit all" when it comes to people's…
The Self Care Forum is delighted to be part of International; Self Care Day at the start of the WHO Month of Self Care. Never has self care been more…
We are proud to announce our new board member, Dr Chee Yeen Fung. Chee Yeen who is a London-based GP, founder of the “Dr. Me Project” and recipient of the…
A study of more than 200 schoolchildren showed that Dr. Me. - a self care presentation designed by GP Dr Chee Yeen to empower schoolchildren - was shown to significantly…
According to research in Population Studies – A journal of demography, we are living longer but not necessarily in good health. The study, which looked at generational health of working aged…
The Self Care Forum is proud to have partnered with award-winning health app specialist Expert Self Care (ESc) and others to develop a new app which helps people navigate the…
Sandwell and Birmingham CCG, which serves a particularly deprived population in England, potentially saved 1,925 GP appointments for minor ailments as part of its activities during National Self Care Week…
The Self Care Forum is inviting organisations to get in touch to discuss how we can support your self care endeavours and enhance promotions that have a self care relevance.…